I offer a whole-person approach to well being and balance, helping you make small changes to your nutrition and lifestyle using natural and herbal remedies.
Healing comes from within, whether we need more emotional balance, better nutrition or more exercise and sleep, our cure comes in the form of positive changes. These small adjustments become habits for life, a natural therapist can help you identify those changes and stick to them. The nourishment and natural remedies we need are often found growing all around us. Our interconnectedness with nature restores balance between us and the earth that supports us. In restoring balance we not only heal ourselves, our relationships but also a broken planet.
“If the world suffers, so does humanity.”
Here’s how I can help…
-
Boost your energy levels.
-
Ease stress and anxiety.
-
Increase resistance to colds and flu.
-
Improve constipation.
-
Make progress towards your ideal weight.
-
Strengthen your digestion.
-
Manage depression and low moods.
-
Ease cravings and addictions.
-
Promote restful, restorative sleep.
-
Overcome lethargy and low energy.
-
Promote vibrant, clear skin.
-
Normalise sugar levels.
-
Balance blood pressure.
-
Better relationships.
-
Grounded self-confidence.
-
Better productivity.
-
Balanced daily routine.
 |  |